The most important thing to remember is this To be ready at any moment to give up what you are for what you might become. -W.E.B. DuBois...

how to honour myself after decades of pain and still honour the wounds of the world, especially when it's so easy to feel powerless...

The first sign I was building safety again came a few weeks ago, my body let me feel all the danger for the first time, and I spent over 23 days in a pain flare

Goodness is the blossom of our choices when we make choices conducive to life ~